Individuals
Individual Therapy
Are you stressed out or unhappy? Do you need help managing your anxiety? Are relationships with loved ones strained? Do you want more out of life or your relationship? Are you thinking about cheating (or already there)?
Working one-on-one with a therapist can help you figure out your obstacles and how to overcome them with tools that you can use for life. Whatever your goal is, our goal is to give you the necessary skills to succeed and be able to handle whatever situation life throws your way. Individual therapy may be a good fit if you want to work on:
Communication
Anxiety
Healing from a divorce/break-up
Trauma recovery/PTSD
Family relationships
Low self-esteem/confidence
Personal growth
Stress management
General coping skills
Depression
Substance use addiction
Unhappiness
Anger management
Dating & relationships
Pornography/sex addiction
Life transitions
Tell us your goals, we will teach you how to get there. Call now 312.219.3399 to get started!
Explore our different services below.
There’s a lot more that we can help with. Use the contact form below to connect with us. Any of the above can be worked on either individually or as a couple. If your partner doesn’t want to come in, it’s ok to leave them at home.
Contact Relationship Reality 312
If you have an issue submitting via the form below, please email us directly at inquiries@relationshipreality312.com. Emailing or submitting the form below will give you the fastest response time.
Book an appointment below. To ensure you will work with the best therapist for you, please let us know the following: a little bit about what you want help with, such as communication, recurring arguments, infidelity/rebuilding trust, trauma, physical intimacy, dating, etc. Thank you and we look forward to working with you.
312.219.3399
333 N. Michigan Avenue, Suite 1010, Chicago, IL 60601
