Blog
From A Pond to Open Waters: Navigating the Sea of Modern Dating
Dating in high school and college often feels like a matter of convenience—proximity, shared classes, and mutual friends make it easy to connect with someone. But stepping into the broader dating world beyond familiar circles can feel like the Wild West. Without the...
Body Image and Its Impact on Our Sex Lives: A Conversation We Need to Have
IntroductionBody image is something people commonly struggle with at some point in their lives. It’s a topic that can feel sensitive, even taboo, but it’s one that we need to talk about—especially when it comes to how it affects our sex lives. From a young age, we...
Dating Apps Not Included: 15 tips to improve your chances of meeting someone IRL in 2025
The New Year is upon us and with it comes Dating Sunday, the busiest time of the year on the dating apps. But let’s be real: if you’re like many of my clients, friends, and me, you’re so over the apps. Whether you’ve deleted them for good or have paused on the swipe...
Ending Your Love Story Before It Begins
When you open a book and start reading the first chapter, do you already know every detail of the book and how it’s going to end? Or when you start watching a Netflix series, do you already know how the entire plot is going to play out after just one episode? Probably...
Seven Reasons to Create an Annual Honeymoon Ritual
The mention of a honeymoon often stirs up a sense of nostalgia, reminiscent of the early days of a relationship—the blissful first weeks or months with a long-term partner, or the unforgettable getaway following marriage. It's a cherished period where you feel deeply...
Dealing With Your Partner’s In-Laws: How Couples Therapy Can Help You Talk to Your Partner About Their Family
When you get married, you are not only marrying your partner but also marrying into one another’s family. When a couple maintains a good relationship with their in-laws, they have extra support from people who genuinely care about their well-being. However, it is...
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