Blog
Seven Reasons to Create an Annual Honeymoon Ritual
The mention of a honeymoon often stirs up a sense of nostalgia, reminiscent of the early days of a relationship—the blissful first weeks or months with a long-term partner, or the unforgettable getaway following marriage. It's a cherished period where you feel deeply...
Dealing With Your Partner’s In-Laws: How Couples Therapy Can Help You Talk to Your Partner About Their Family
When you get married, you are not only marrying your partner but also marrying into one another’s family. When a couple maintains a good relationship with their in-laws, they have extra support from people who genuinely care about their well-being. However, it is...
9 Ways to Have a Super Bowl-Worthy Relationship
Confession time: I absolutely love football, and I’m not the least bit ashamed to admit that my life pretty much revolves around the NFL season. While many will tune in to the Super Bowl for the commercials, I love watching the game. So of course with the Super Bowl...
3 Tips to Defy “Normal” in Postpartum Relationships
Pregnancy and parenthood can be both exciting and nerve-racking. We hear stories of incontinence, baby blues, sexless marriages, and couples living as roommates after having a baby – as if these experiences are normal and inevitable. As both a sex educator and a...
22 Bad Dating Habits to Leave Behind in 2022
Never before have my clients experienced dating fatigue like they did in 2022. Despite reports that more singles are serious about finding love, the journey to a healthy relationship isn’t always easy. While there was hope that post-lockdown, after the height of the...
How to Prevent Self-Sabotage Behaviors
Do you tell yourself you’ll be happy when you make more money? Do you believe you’ll never get married because it didn’t happen when you expected it to? Do you believe you’ll never reach your fitness goals if you don’t go to the gym? If you answer yes to any of the...
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