Individuals

Individual Therapy

Are you stressed out or unhappy? Do you feel like your life is out of control? Are relationships with loved ones strained? Do you want more out of life or your relationship?

Working one-on-one with a therapist can help you figure out your obstacles and how to overcome them with tools that you can use for life. Whatever your goal is, our goal is to give you the necessary skills to succeed on your own. Individual therapy may be a good fit if you want to work on:

Communication

Anxiety

Healing from a divorce/break-up

Trauma recovery/PTSD

Family relationships

Low self-esteem/confidence

Personal growth

Stress management

General coping skills

Depression

Substance use addiction

Unhappiness

Anger management

Dating & relationships

Pornography/sex addiction

Life transitions

Tell us your goals, we will teach you how to get there. Call now 312.219.3399 to get started!

Explore our different services below.

Singles (dating)

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Individuals

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Couples

LEARN MORE

Infidelity

LEARN MORE

Workshops

LEARN MORE

There’s a lot more that we can help with. Use the contact form below to connect with us. Any of the above can be worked on either individually or as a couple. If your partner doesn’t want to come in, it’s ok to leave him or her at home.

Contact Relationship Reality 312

Book an appointment below. To ensure you will work with the best therapist for you, please let us know the following: a little bit about what you want help with, such as communication, trust, disconnection, dating, etc.; your general availability; and if you are planning on using insurance. Please leave your phone number as well as your email address as sometimes our email goes to spam. Your therapist will respond within 24 hours. Thank you and we look forward to working with you. 

We are both in-person and virtual sessions and will check your benefits for coverage.

312.219.3399

333 N. Michigan Avenue, Suite 1010, Chicago, IL 60601