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Men See Therapists Too

Men See Therapists Too

First of all, I’m glad you’re here, reading this, because it means you’re thinking about therapy, and THAT means you’re thinking about taking care of yourself. You value you. On the other hand, if you’re a male, you might feel weird or uncomfortable about the idea....
Guess Who I’m Bringing to Holiday Dinner

Guess Who I’m Bringing to Holiday Dinner

The holidays are coming, and so are the family gatherings. You want to bring your partner and show them off to your family because new and old relationships are a wonderful thing and your partner makes you happy. Maybe you’ve brought other partners home for the...
5 Tips to Help Your Post-Baby Blues

5 Tips to Help Your Post-Baby Blues

You just had a baby. You were expecting it to be the happiest time of your life. Instead, you find yourself feeling a whirlwind of emotions including ongoing anxiety, intense irritability, loss of interest in activities, and overwhelming feelings of sadness. You’re...