by Gabrielle Gebel, ALMFT | Feb 7, 2022 | Blog, Communication, Intimacy, Relationships
Something that has come up with a number of my clients recently is navigating interactions with an ex. Should you try to maintain a friendship? Have a friends-with-benefits arrangement? Take a break to see if it helps with getting back together? What about...
by Andréa Brice, ALMFT | Jan 27, 2022 | Blog, Communication, Dating, Intimacy, Relationships
Your partner hangs up the phone in the middle of a conversation, so you call repeatedly to get them to talk. You feel overwhelmed from seeing your partner every day for a week, so you decrease your typical level of communication the following week. Your partner...
by Hollie Schmid, ALMFT | Apr 21, 2020 | Anxiety, Blog, Communication, Stress
“Faith is a place of mystery, where we find the courage to believe in what we cannot see and the strength to let go of our fear of uncertainty’ – Brene Brown. Uncertainty can be really challenging for so many of us, and is only exacerbated now due to the coronavirus....
by Hollie Schmid, ALMFT | Sep 24, 2019 | Blog, Communication, Intimacy, Relationships, Therapy
One analogy I tend to come back to when working with my couples is to think of your relationship as a garden. If you stop watering your garden, over time the flowers begin to die. Relationships operate very similarly: if you stop giving your relationship the love,...
