by Andréa Brice, ALMFT | Dec 21, 2022 | Blog, Communication, Self-esteem, Stress, Support, Therapy
Do you tell yourself you’ll be happy when you make more money? Do you believe you’ll never get married because it didn’t happen when you expected it to? Do you believe you’ll never reach your fitness goals if you don’t go to the gym? If you answer yes to any of the...
by Jeannie Sytsma, MA, ALMFT | Oct 29, 2019 | Holidays, Stress
Five tips for making the holiday season more enjoyable for you and your partner. For many people, the holiday season brings both excitement and anxiety. As a kid, you get to experience the food and fun without the obligations of planning, spending, and talks about...
