312-219-3399 inquiries@relationshipreality312.com
Relationship Reality 312
  • Home
  • Services
    • Singles
    • Individuals
    • Couples
    • Infidelity
    • Workshops
  • Team
    • Anita Chlipala
    • Karen Washington
    • Hollie Schmid
    • Jeannie Sytsma
    • Katie Roach
    • Gabrielle Gebel
    • Lana El Masri
    • Samantha Hill
    • Andrea Brice
    • Leigh Ann
    • Vito Rizzi
    • Carina Ozer
  • Blog
  • Media
    • Articles
    • TV, Radio & Podcast
  • Contact
    • FAQ
    • Billing
Select Page
How to Prevent Self-Sabotage Behaviors

How to Prevent Self-Sabotage Behaviors

by Andréa Brice, ALMFT | Dec 21, 2022 | Blog, Communication, Self-esteem, Stress, Support, Therapy

Do you tell yourself you’ll be happy when you make more money? Do you believe you’ll never get married because it didn’t happen when you expected it to? Do you believe you’ll never reach your fitness goals if you don’t go to the gym? If you answer yes to any of the...
Some couples are guilty of this “cringe-worthy” pattern—are you?

Some couples are guilty of this “cringe-worthy” pattern—are you?

by Anita Chlipala, LMFT | Dec 7, 2022 | Blog, Communication, Intimacy, Relationships, Therapy

I’ve been a couples therapist for over 16 years, and there’s one particular communication pattern that makes me cringe every time I witness it with my clients. Lucky for you, Season 3’s Netflix’s Love Is Blind will give you a front-row view. So, it goes something like...
When your partner is emotionally unavailable — do you stay?

When your partner is emotionally unavailable — do you stay?

by Anita Chlipala, LMFT | Aug 30, 2022 | Blog, Intimacy, Relationships, Therapy

Step into my proverbial office. I’m going to recreate some scenarios I see all the time in my therapy sessions: Sarah has been in a relationship with her partner for four years. She tells me, “I feel like something is missing. We’re not as close as I want to be.” ...
8 Ways to Support Someone Who Has Come Out to You

8 Ways to Support Someone Who Has Come Out to You

by Gabrielle Gebel, MS, ALMFT | Jun 23, 2022 | Blog, Relationships, Support, Therapy

Happy Pride everyone! Pride is a month of commemorations of the Stonewall Riots in the summer of 1969. During these riots, trans folks led the movement for LGBTQIA+ rights across America. Today, LGBTQIA+ communities come together to celebrate freedom. In the spirit of...
The Dos & Don’ts of Being a Supportive Partner to Someone Who Has Experienced Sexual Trauma

The Dos & Don’ts of Being a Supportive Partner to Someone Who Has Experienced Sexual Trauma

by Gabrielle Gebel, MS, ALMFT | Apr 15, 2022 | Abuse, Anxiety, Blog, Sexual Assault, Support, Therapy, Trauma

Research on a gender binary shows that 1 in 3 cis women and 1 in 4 cis men have experienced sexual violence involving physical contact during their lifetimes. Moreover, 50-66% of transgender or gender non-conforming people have experienced sexual assault. Thus, it is...
Dear Ladies: Let’s work on you as a priority and put anxiety in the back seat

Dear Ladies: Let’s work on you as a priority and put anxiety in the back seat

by Lana El Masri | Mar 21, 2022 | Anxiety, Blog, Self-esteem, Therapy

A common theme I have noticed while working with individual female clients who have some degree of anxiety, is that they tend to put themselves in the back seat. What does that mean? Their anxiety becomes the forefront of every aspect in their life.  Most of the time,...
« Older Entries

Recent Posts

  • 22 Bad Dating Habits to Leave Behind in 2022
  • How to Prevent Self-Sabotage Behaviors
  • Some couples are guilty of this “cringe-worthy” pattern—are you?
  • When your partner is emotionally unavailable — do you stay?
  • 8 Ways to Support Someone Who Has Come Out to You

Archives

Categories

  • Abuse
  • Addiction
  • Anxiety
  • Blog
  • Communication
  • Dating
  • Depression
  • Holidays
  • Intimacy
  • Relationships
  • Self-esteem
  • Sex
  • Sexual Assault
  • Stress
  • Support
  • Therapy
  • Trauma

Tags

adultery advice affair Attachment styles blog breakup cheat cheating Chicago child support coaching coaching for women commitment counseling couple couples date date coaching dating dating advice dating advice chicago dating coach dating tips divorce emotional affair finding love healthy relationship holidays infidelity love marriage marriage advice millennials millennials dating relationship relationship advice relationship advice chicago relationship counseling chicago relationships relationship therapist chicago relationship tips self-esteem sex single singles

ADDRESS:
Relationship Reality 312, Inc.
333 N. Michigan Avenue, Suite 1010
Chicago, IL 60601

Call Us : 312.219.3399

  • Home
  • Services
  • Team
  • Blog
  • Media
  • Contact
  • Billing
  • Privacy Policy
  • Facebook
  • Twitter
Relationship Reality 312, © 2023. All Rights Reserved.