by Anita Chlipala, LMFT | May 17, 2019 | Blog
You can’t shake the feelings once you’ve been cheated on. The disbelief; the shock; the devastation. The disorienting sensation that you don’t know what’s true—all compounded by a surreal realization that you don’t know who your partner is anymore. It’s an entirely...
by Matt Garman, ALMFT | Apr 27, 2019 | Blog
First of all, I’m glad you’re here, reading this, because it means you’re thinking about therapy, and THAT means you’re thinking about taking care of yourself. You value you. On the other hand, if you’re a male, you might feel weird or uncomfortable about the idea....
by Hollie Schmid, ALMFT | Feb 17, 2019 | Blog, Depression
When we hear the words “Post-Partum,” we are quick to associate it with depression in new moms. However, Post-Partum can actually affect new dads as well. In fact, research has found that 1 in 10 men experience Paternal Post-Partum Depression (PPD). With that being...
by Apollonia Kang | Feb 12, 2019 | Blog
Asian American Therapy Data show that although the Asian community demonstrates strong needs for mental health services, going to therapy is often not considered as an option. As a therapist who grew up in China and now lives in the U.S., I would like to share some...
by Eunice Makunzva | Dec 21, 2018 | Blog
The holidays are coming, and so are the family gatherings. You want to bring your partner and show them off to your family because new and old relationships are a wonderful thing and your partner makes you happy. Maybe you’ve brought other partners home for the...
by Hollie Schmid, ALMFT | Oct 4, 2018 | Blog
You just had a baby. You were expecting it to be the happiest time of your life. Instead, you find yourself feeling a whirlwind of emotions including ongoing anxiety, intense irritability, loss of interest in activities, and overwhelming feelings of sadness. You’re...
