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Navigating a Relationship with an Ex: Tips for 5 Scenarios

Navigating a Relationship with an Ex: Tips for 5 Scenarios

by Gabrielle Gebel, MS, ALMFT | Feb 7, 2022 | Blog, Communication, Intimacy, Relationships

Something that has come up with a number of my clients recently is navigating interactions with an ex. Should you try to maintain a friendship? Have a friends-with-benefits arrangement? Take a break to see if it helps with getting back together? What about...
Identifying and Interrupting the Pursuer-Distancer Tango

Identifying and Interrupting the Pursuer-Distancer Tango

by Andréa Brice, ALMFT | Jan 27, 2022 | Blog, Communication, Dating, Intimacy, Relationships

Your partner hangs up the phone in the middle of a conversation, so you call repeatedly to get them to talk. You feel overwhelmed from seeing your partner every day for a week, so you decrease your typical level of communication the following week.   Your partner...
ATOMIC HABITS FOR YOUR LOVE LIFE

ATOMIC HABITS FOR YOUR LOVE LIFE

by Anita Chlipala, LMFT | Sep 1, 2021 | Blog, Intimacy, Relationships

I’m late to the James Clear bandwagon. I only recently read his #1 New York Times bestseller Atomic Habits on the recommendation of a client.  Lately I’ve been finding myself struggling with time management. I haven’t been a fan of the word ‘routine’ because I viewed...

5 QUESTIONS YOU NEED TO ASK YOURSELF BEFORE YOU GET MARRIED

by Anita Chlipala, LMFT | Aug 20, 2021 | Blog, Intimacy, Relationships

A client plopped down on my couch last week — let’s call him Brian. He said, “I’m getting married in 4 months, but I’m at a crossroads. How do I know if I’m doing the right thing?” These questions aren’t easy to answer —but it’s frequently a part of my job. I often...

5 TIPS TO FIND OUT IF YOUR RELATIONSHIP IS GOING ANYWHERE

by Anita Chlipala, LMFT | Jul 15, 2021 | Blog, Intimacy, Relationships

As a dating and relationship therapist, one of the most frequent things I hear from my unmarried (but want to be married) clients is that they don’t want to waste their time. But over and over again I see the same thing: a partner can keep them in a relationship for...
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