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Does Hearing “You Always” or “You Never” Make You Go Crazy?

Does Hearing “You Always” or “You Never” Make You Go Crazy?

by Lana El Masri, ALMFT, LPC | Aug 21, 2025 | Blog, Communication, Relationships

A big part of couple’s communication is that their word choices affect their partner. The words people use can signify how they feel, where they are mentally, and their thought process. In essence, words do matter. Within our close relationships, we can replay words...
The #1 Issue That Brings Couples to Therapy

The #1 Issue That Brings Couples to Therapy

by Anita Chlipala, LMFT | Aug 7, 2025 | Blog, Communication, Dating, Intimacy, Relationships

When I ask people what they think the #1 issue is that brings couples to therapy, I usually hear: MoneyLack of sexCheating Nope to all 3. At least not in my office. In fact, nearly every single couple blames their issues on the exact same thing: “communication...
From A Pond to Open Waters: Navigating the Sea of Modern Dating

From A Pond to Open Waters: Navigating the Sea of Modern Dating

by Katie Lichter, ALMFT | Mar 11, 2025 | Blog, Communication, Dating, Intimacy, Relationships

Dating in high school and college often feels like a matter of convenience proximity, shared classes, and mutual friends make it easy to connect with someone. But stepping into the broader dating world beyond familiar circles can feel like the Wild West. Without the...
Body Image and Its Impact on Our Sex Lives: A Conversation We Need to Have

Body Image and Its Impact on Our Sex Lives: A Conversation We Need to Have

by Xitlali Yañez, LSW | Feb 12, 2025 | Blog, Communication, Dating, Intimacy, Relationships

IntroductionBody image is something people commonly struggle with at some point in their lives. It’s a topic that can feel sensitive, even taboo, but it’s one that we need to talk about especially when it comes to how it affects our sex lives. From a young age, we...
15 Expert Dating tips: Building Meaningful connections IRL

15 Expert Dating tips: Building Meaningful connections IRL

by Anita Chlipala, LMFT | Jan 5, 2025 | Blog, Communication, Dating, Intimacy, Relationships

The New Year is upon us and with it comes Dating Sunday, the busiest time of the year on the dating apps. But let’s be real: if you’re like many of my clients, friends, and me, you’re so over the apps. Whether you’ve deleted them for good or have paused on the swipe...
Ending Your Love Story Before It Begins

Ending Your Love Story Before It Begins

by Anita Chlipala, LMFT | Sep 5, 2024 | Blog, Communication, Dating, Intimacy, Relationships

When you open a book and start reading the first chapter, do you already know every detail of the book and how it’s going to end? Or when you start watching a Netflix series, do you already know how the entire plot is going to play out after just one episode? Probably...
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  • Body Image and Its Impact on Our Sex Lives: A Conversation We Need to Have

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